FIXING Common Errors In Hurdling (Spy Coaching)

The 3 Pillars of Hurdle Coaching: Start, Technique & Rhythm
Simplicity drives mastery—build your hurdle program from the ground up.

Coaching hurdles can feel overwhelming—but it doesn’t have to be. In this nearly 2-hour course, I break down the event into three essential pillars that simplify your approach and elevate your results:

• The Start
• Hurdle Technique
• Rhythm Between Barriers

Each section is supported with detailed video analysis, drill progressions, and real-world coaching cues.

Whether you're new to hurdle coaching or refining your current system, this course will give you the tools and clarity to build better hurdlers—starting today.