Max Velocity Training
Speed Is Everything: Mastering Speed Development for Track & Field
Unlock your athletes’ full sprint potential with proven training strategies.
In this 70-minute presentation, you’ll learn:
- How to train for speed by building efficient motor patterns
- Key technical considerations to maximize force production on the track
- How to construct a solid technical model for sprinting
- Example workouts and practical coaching tips to implement immediately
Speed is the foundation of success in track and field—make sure your athletes are built for it.
Watch link provided after purchase
Once purchased, you will be able to view the course
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