Max Velocity Training
$39
$39
https://schema.org/InStock
usd
Chris Parno
Speed is everything in the sport of track and field!
This 70 minute presentation goes over:
HOW to train for speed, building motor patterns for more efficient movement
Technical considerations to improve force production in to the track
Building a technical model
Example workouts and much more!
Speed is everything!
Watch link provided after purchase
Once purchased, you will be able to view the course
Size
324 MB
Duration
76 minutes
Resolution
640 x 240 px
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