The SPEED Bundle (4 hours of content!!)

The speed bundle will dive deep in to acceleration, max velocity and HOW to use the speed equation (SL*SF=V) to improve your athletes!

3 different 90+ minutes presentations are included

-Acceleration Training (90 mins), Max Velocity (90 mins), Speed Equation (120 mins)

Learn what it is, how to train it and how to analyze it for future GAINS!