Short Hurdle Events

World records have gone down because hurdlers are getting FASTER through the rhythmic pattern in the short hurdle events.

This 70 minute presentation break down the parameters of a great hurdle race: the start, rhythmic patterning between the hurdles and the sprint in off the last hurdle

Want Drills? There will be plenty of drills at the end to help engrain good hurdle positions!

Get this today to make your hurdlers better!